We understand mental health and physical health are deeply connected. That is why we offer comprehensive nutrition counseling services to support your overall well-being.

Good nutrition plays a pivotal role in improving mood, managing stress, and supporting mental clarity. Through our personalized and compassionate approach, we are here to help you harness the power of food to heal your body and mind.

Meet Our Dietician

Laura Dienes-Oehm, RDN

Laura Dienes-Oehm is a skilled and compassionate registered dietician. With a degree from The University of Alabama, she brings more than 32 years of expertise to our practice. Her extensive background spans telemedicine, outpatient counseling, private practice, clinical nutrition, substance abuse recovery, and more. Her true passion, however, is in counseling, where she builds trust and rapport with her clients and watches them grow and transform.

Laura takes a thoughtful approach to care tailored to each patient. She integrates motivational interviewing techniques to guide patients in uncovering their internal motivations for change. Laura is a firm believer that when your goals align with your deepest values, change becomes more achievable.

Laura provides both virtual nutrition counseling and in-person services, serving clients located in Virginia.

Nutrition Counseling Services

When it comes to dietary care, we believe in providing treatment that respects your individuality, goals, and unique life circumstances. Our nutrition services are tailored to fit your life, offering actionable steps that align with your lifestyle and personal goals.

What You Can Expect

Our patients can benefit from:

• Comprehensive assessments to understand your nutritional habits, lifestyle, and health goals.
• Individualized care plans designed to support your physical and mental health.
• Professional guidance on incorporating whole, nutrient-dense foods into your daily routine.
• Long-term support to help you maintain positive changes.

We make it easy for you to access care no matter where you are. Choose from online nutrition coaching sessions for added flexibility or in-person appointments if you’re in Virginia.