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mental health

Therapy for Anxiety Meets Nutrition: Enhancing Treatment Through Diet

June 6, 2025

A psychiatrist is counseling his patient while holding hands during therapy for anxiety.

Therapy for anxiety has long been a cornerstone of mental health treatment, offering individuals the tools to manage symptoms and live fulfilling lives. However, a growing body of research suggests that a person’s diet could play a vital role in enhancing the effectiveness of therapeutic treatments. Anxiety sufferers and nutrition enthusiasts alike are increasingly exploring

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Filed Under: Anxiety Tagged With: Anxiety Therapy in North Carolina and Virginia, anxiety treatment, Medication Management, medication management near me, mental health, mental health therapist near me, nutrition, telehealth psychiatrist near me, telehealth services, Therapy for Anxiety Near Me

Unlock Your Mind: Best Mental Health Evaluation Near Me

April 18, 2025

Back view of a psychotherapist writing notes and assessing a patient's mental health while diagnosing a woman sitting on a couch in the blurred background during a counseling session.

Mental health is an essential component of overall well-being, but it is often overlooked. The increasing awareness surrounding mental health issues has encouraged more individuals to seek help, whether for anxiety, depression, bipolar disorder, or other concerns. A mental health evaluation is often the first step toward regaining balance and understanding your mental health needs.

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Filed Under: Mental Disorders Tagged With: behavioral changes, comprehensive assessment, lifestyle guidance, Medication Management, mental health, mental health conditions, Mental Health Evaluation in Virginia and North Carolina, mental health evaluation near me, mental well-being, psychotherapy sessions

Most Common Mental Evaluations for ADHD

February 21, 2025

A female psychiatrist conducts a mental evaluation for ADHD on a teenage girl.

Navigating your mental health needs can be challenging. However, if you understand how a psychiatric evaluation works, you get some clarity and direction. At Apex Psychiatry, we offer a range of mental health evaluations to meet the various needs of children, adolescents, and adults. Our approach is evidence-based, holistic, and tailored to each individual. Here

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Filed Under: ADHD Tagged With: ADHD Evaluation, ADHD Evaluation in Virginia and North Carolina, ADHD Evaluation Near Me, Anxiety, depression, health and wellness coaching, mental evaluation, mental health, Mood Disorder, psychiatric evaluation

How Does Anxiety Counseling Work? 5 Things You Should Know

January 3, 2025

An adult female therapist is conducting a therapy and anxiety counseling session with a female patient.

Anxiety is a common issue that affects people of all ages, from children and adolescents to adults. Studies show that over 40 million Americans suffer from anxiety disorder. Anxiety can manifest as constant worry, fear, or nervousness, negatively affecting daily life and well-being. Whether it is related to work, relationships, or future uncertainties, anxiety can

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Filed Under: Anxiety Tagged With: Anxiety, Anxiety Counseling, Anxiety Counseling in Virginia, Anxiety Treatment Near Me, Cognitive-behavioral therapy (CBT), mental health, Mental Health Counselor, Psychiatrist, telemedicine psychiatry, therapy

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Apex Psychiatry in Virginia is a telehealth mental health clinic offering a comprehensive suite of mental health services including Medication Management, Therapy, Health and Wellness Coaching, and Psychiatric Assessments.